Thursday, January 19, 2012

Daniel Fast - Day 15

Still at 271, BP is 100/64. Past the 2/3 mark last night. We had whole wheat spaghetti with home made tomato sauce for supper. Stir-fry and spaghetti have been the main-stays of this Daniel Fast for us.

Shoveled snow last night; this morning is 30 degrees colder (-9),so I'm glad we got that done before the cold front moved through. But as much as shoveling warmed me up, it did showcase just how out of shape I have become over the last 6 months. Too much sedentary living!

Church service last night was a prayer service; it was a good time of spiritual communion that I am grateful for.

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